Peach 'n Greens Salad

This is the perfect summer salad for two. It’s light, refreshing and oh, so flavorful! The peach combined with the fresh herbs make it taste like summer in a bowl.

RecipesMiriam JacobsonJuly 29, 2019salad, healthy food, meal prep, Meal planning, Recipe, Recipes, summer salad, summer food, green salad, healthy diet plan, weight loss recipes, weight loss, weight loss diet

Creamy Asparagus Soup (vegan)

I recently discovered this creamy asparagus soup and am in love. It not only features one of my favorite spring veggies, but its also great for this time of year because it can be served warm or chilled - perfect for when the weather can’t make up its mind!

Recipes, Functional NutritionMiriam JacobsonApril 30, 2019paleo, vegan, dairy free, spring recipes, gluten free, why pee smells asparagus, healthy meal prep, healthy food, soups, keto recipes, weight loss, weight loss diet, diet plan weight loss, weight loss recipes, asparagus

Healthy Meal Swaps for Common Comfort Foods

We often don’t choose comfort foods because we know how good they are for us (spoiler alert: they’re not). But we gravitate towards foods like pasta, pizza and mashed potatoes because they make our brain happy ... Read on for 7 healthy comfort food hacks.

Recipes, LifestyleMiriam JacobsonJune 19, 2017whole food, functional food, food as medicine, weight loss, anti-aging, gluten free, dairy free, healthy food, healthy, comfort food hacks, whole foods, paleo, whole 30, healthy recipes

Gazpacho

Sick of salads? Gazpacho has you covered. A light, refreshing and ridiculously easy meal to make.

RecipesMiriam JacobsonMay 11, 2017Recipe, gluten free, dairy free, vegan, plant based, Meal planning, healthy food, meal ideas, vegetables, whole food, soups, gazpacho

How Going Paleo Can Affect Your Gut Health & Thyroid

Thinking of going paleo? There are so many fad diets out there that it can be really confusing to sort through them all. Read how going paleo can affect your gut and thyroid health.