The Phone | Food Connection
Saturday, May 19, 2018
10:00 am - 12:00 pm
925 N La Brea Ave, Los Angeles, CA
• • • • • • • • • •
There's a phone / food connection — and we're not talking Postmates!
Ever notice: your digital habits affect your mood, and your mood affects your food choices?
This workshop will cover expert research on the impact social media has on the mind, empathy and relationships — as well as how the health of our gut directly impacts the health of our brains.
Through in-depth discussions, fun and eye-opening exercises (yes, we said fun), and connecting with other humans (IRL), social media expert, Erika Brooks Adickman, and functional medicine nutritionist, Miriam Jacobson, will help you shift from an unconscious habit to conscious consumption when it comes to what you eat AND your daily social media usage.
Get excited to walk away feeling ignited to be more actively engaged in your life and the choices you're making every day. Who knows, you might even make a friend :)
Please bring: a notebook / pen and your phone.