Navigating your health alone can be really difficult - especially when you’re trying to lose weight or struggling with digestive issues like gas, bloating and constipation or diarrhea.
Food is the foundation to how we feel and it plays a critical role in our health - especially when it comes to digestive pain.
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The food diary and symptom tracker will help you make connections between the food you’re eating and how you’re feeling - so that you can understand the relationship between your plate and your stomach.
The best part is it’s totally free - no strings attached.
Are you ready?