Posts tagged diet plan weight loss
Creamy Asparagus Soup (GF, DF, vegan)

I recently discovered this creamy asparagus soup and am in love. It not only features one of my favorite spring veggies, but its also great for this time of year because it can be served warm or chilled - perfect for when the weather can’t make up its mind!

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How to meal prep when you're busy ...

When we get busy, it's easy to forget to take care of ourselves (let alone eat!)

In this video, I'm showing you how to plan your meals even when you have a bajillion things on your list AND make it something you're actually looking forward to. I also cover how to craft a back up plan for when you don't have any time.

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