Posts tagged anti-aging
How to Choose the Perfect Green Juice

Drinking a green juice is like super charging your nutrition - it's a phenomenal way to boost the quality of a plant based diet. While juice skeptics may argue that your juicing habit is a waste of money and will throw you into a diabetic coma, neither is true - as long as you're smart about it.

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Comfort Food Hacks (That Won’t Destroy Your Gut)

We often don’t choose comfort foods because we know how good they are for us (spoiler alert: they’re not). But we gravitate towards foods like pasta, pizza and mashed potatoes because they make our brain happy ... Read on for 7 healthy comfort food hacks.

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