This is the perfect summer salad for two. It’s light, refreshing and oh, so flavorful! The peach combined with the fresh herbs make it taste like summer in a bowl.Read More
I recently discovered this creamy asparagus soup and am in love. It not only features one of my favorite spring veggies, but its also great for this time of year because it can be served warm or chilled - perfect for when the weather can’t make up its mind!Read More
When we get busy, it's easy to forget to take care of ourselves (let alone eat!)
In this video, I'm showing you how to plan your meals even when you have a bajillion things on your list AND make it something you're actually looking forward to. I also cover how to craft a back up plan for when you don't have any time.Read More
As this week marks the official start to the holidays I want to take a moment to get intentional about the way we are starting this time of year.
I see the same trend every year - many people hitting ‘pause’ on their health with the intention of ‘restarting’ in the New Year. If this is what you were planning on doing, I want to challenge you. Because I know you can do better than that.Read More
It took me so long to fall in love with brussels sprouts. The things we pick up as a kid can be pretty funny - I remember my mom joking about how stinky they were and so I remember hating them before I even tried them. When I finally dug in, I was totally surprised and a little upset…Read More