Wellness isn't a destination - it's a continual process and you can start your journey to wellness now…

My personal health journey began after losing my father when I was 13 years old. The stress and trauma combined with poor eating habits took a terrible toll on my health. I felt bloated, tired and anxious. At age 20 I would lay in bed at night crying from arthritic pains that my doctor told me didn’t really exist.

I dreamt of feeling light, graceful and healthy.  For a long time, I thought that if I ignored the issue it would miraculously disappear. This was not the case. Healing myself through an integrative approach challenged me to redefine the relationship I had with myself, my grief and with food. Once I truly valued myself, it empowered me to treat my body with love and care. I can help you to do the same.

My mission is to help you live a full and engaged life where you feel balance in your body and mind.


Education & Qualifications

  • University of Wisconsin - BS Nutrition & Dietetics

  • North Shore Long Island Jewish Health System - Dietetic Internship

  • University of Bridgeport - MS Human Nutrition & Functional Medicine

  • Registered Dietitian (RD)

  • Certified Nutrition Specialist (CNS)

  • Certified LEAP Therapist (CLT)

  • 200-hour Registered Yoga Instructor

When I am not studying or working, you can find me on my yoga mat, whipping up some scrumptious and healthy recipes or exploring the beauty and expanse of Los Angeles.


Have additional questions?

Schedule a complimentary discovery call to speak with me directly about your health and nutrition goals.